Pelvic floor therapy can help train pelvic muscles using interactive treatment methods. It can help with incontinence, difficulty with bladder or bowel movements, painful sex, constipation, pelvic pain, endometriosis, vaginismus, menopause symptoms and pregnancy and postpartum wellness.
After an evaluation, your physical therapist will design an individualized treatment plan to meet your needs and goals. Treatment may include education to teach how to identify muscles and how to use them correctly and exercises to stretch and strengthen affected muscles. Throughout treatment, patients can expect improved blood flow and tissue function in the pelvic areas, increased muscle flexibility and function and a lower risk of pelvic injury or pain.
“I cannot thank you all enough for your continuous effort to help me improve every day in getting better. It truly means the world to me, I definitely needed this from you guys. Six weeks didn’t seem long, but I felt like I gained some good friends in my life. I will be seeing you soon.”
Best of Mesa 2021
